you centred physio

physio that treats the person, not just the problem

About me

Hi, I’m Jacinta. The human behind jem physio. I help people who want to prioritise their health, but aren’t sure where to start. People who have an injury or concern that’s impacting their ability to participate. People who want support & guidance that’s actually achievable & sustainable.

Physiotherapy, injury rehab, exercise programming & more.

jem physio services

Physiotherapy
Comprehensive assessment & personalised care


Injury rehabilitation

Targeted exercise based rehab to help you recover get & back doing what you love


Exercise programming
Physio-designed training programs to suit you

you centred physio

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you centred physio ·

River water ripples shining in the light

Pillars of care

Longevity
Accessibility
Individuality

Conditions for treatment

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    Acute

    Ligament sprains
    Muscle strains
    Bone fractures

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    Chronic

    Pain
    Lower back
    Recurrent flares

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    Movement

    Mobility
    Strength
    Function

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    Sporting

    Injury management
    Rehab planning
    Return to sport

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    Recovery

    Ongoing wellness
    Symptom relief
    Self management

accessible

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innovative

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evidence-based

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accessible · innovative · evidence-based ·

Physio that actually fits your life

Access tailored support, treatment & strategies designed around you. From day one into the long run

Get back to doing the things you love & stay there

Honest conversation, personalised rehab & real self-management tools

Keeping you moving & feeling as good as possible, for as long as possible

Move freely, without pain

Physio that doesn’t just treat your pain, but teaches you how to move beyond it

So you can feel strong, resilient & in control of your health

Frequently asked questions

Ready to start? Book your appointment now


Still have questions? Reach out!